Mindfulness Workshops for Parents/Caregivers Set

Posted On: Wednesday, December 1, 2021

Calling all caregivers/parents! Are you looking for ways to find calm and connection at home? Do you want more strategies to help your child (and yourself) relieve stress and manage emotions? Join us for a one hour, virtual or in person workshop that will provide you with effective strategies to help your child - and you - process emotions and learn self-regulation skills. The workshops, run by the Youth Yoga Project, are December 7 from 6:30-7:30 pm. A Zoom link will be sent to families on Dec. 6. In-person sessions are available at LHS in the following locations:

Grades 9-12: Black Box Theatre
Grades 6-8: Band Room
Grades PreK-5: Choir Room

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